Picture your big, bold, wild vision for your life. Your boldest goal. Your biggest dream (the one you’ve never even said out loud because you’ve convinced yourself that it’s out of reach). Your wildest desires.
Imagine yourself living THAT life. Being HER.
The difference between who you are now, and who she is, is that she stopped playing small and hiding herself. Your Future Self unlocked her full potential, and is living it already.
She owns her full expression, shows up confidently and takes bold action towards her desires. She KNOWS her power, and fully embraced it. She looked her self-doubt dead in the eye, and told them - not today José, let me show you how capable I am! Comfort zone who? Behind me baby!
Sounds like a dream, right? But it doesn't have to be just a dream; it can be your reality. And it IS already, this reality just needs to catch up. ;)
I’m beyond excited to share with you my transformative somatic alchemy practices to help you unleash your potential and take ownership of your life.
The key to unlocking your full potential is NOT in doing more mindset work or hustling through life. It’s in your body.
I remember when I used to work in corporate. I felt so small and powerless. Just a number. Playing small was my middle name, and hiding myself and not speaking my truth was my go-to strategy in order to be liked.
A part of me kept wondering ‘There HAS to be more to life than this? This can’t be it, right?!’. That voice kept growing louder and louder, until it became impossible to ignore.
And so I took ownership and made changes that transformed everything.
Now…
I’m here to support you in creating YOUR next level, with ease and confidence. And the key to this… is in your body.
Just today, someone in my DMs told me: ‘I feel good generally, but I’m also feeling like there’s more available to me that I want to access.’
I look at the women who have built a life of freedom, play and abundance, and they all have one thing in common: They broke the pattern of self-doubt and playing small, stopped hiding their magic and embodied their full expression. THAT is what unlocking your full potential does.
1: radical self-acceptance
A very famous quote by Carl Jung says: ‘What we resist, persists’. This also means that you can’t change what you don’t accept. And it is through the acceptance of whatever we’ve been trying to avoid or ignore, that you’ll be able to open up to what you deeply desire. In this practice I’ll guide you through a nourishing journey to deepen your acceptance of yourself, with bonus journal prompts to support your integration.
2: embrace your full expression
Art is expression, and your life is your work of art. So how you express yourself is the paintbrush or the clay that gives shape to your life. You may have grown up in a world that encourages numbing behaviors and limits self-expression. It is through the body that we set ourselves free. In this journey you’ll explore YOUR expression, the truest expression of YOU in this moment, which opens you up to a truer expression in your life.
3: release self-doubt
Self-doubt is the most natural thing for humans, EVERYONE experiences it. It only becomes an issue when our doubts become bigger than our knowing, when we collapse into the doubt and the doubt becomes all that we see & all that we feel. This is the easiest way to limit yourself and play small. You know you’re here for big things, so in this journey you get to connect to the part of you that knows you're capable, so that from then on you know exactly how to move yourself through doubt.
4: activate your power
We live in a system that often says you have to be different than you are in order to be accepted. We have been led to believe that the answers we seek are outside of us, that the key to our happiness and fulfillment is in external things. The opposite is true. YOU are your power. Your power is not something outside you, it is YOU, in your truest essence. And in your power, your truth, your true essence, you'll find all the answers you’ll ever need, and truly unlock your infinite potential. Which is exactly what this journey activates.
5: step out of your comfort zone
Our entire system is geared towards safety and survival, however, what our system perceives as ‘safe’ says more about familiarity than it being actually safe and good for us. So your comfort zone almost never aligns with your vision and desires (unless you want to stay in the same place - but that’s unlikely since you’re here). This journey opens you up to possibilities outside of your comfort zone, and guides you towards them from a place of safety and trust.
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